Weigh In record (no journal entry) for 22 December 2021
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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892 kcal
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Fat: 30.62g | Prot: 54.79g | Carbs: 99.80g.
Breakfast: Vivo 오트라떼. Lunch: 조미김, 찐 또는 데친 홍합, 이즈니 무염 버터, 커클랜드 냉동야채믹스, Quaker Oatmeal. Dinner: 배추, 서강유업 오트밸리, 코코랩 웨이 아이솔레이트. Snacks/Other: 해태 오예스, 훈제계란. more...
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Losing 0.7 kg a Week
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kim_bonnie's Weight History
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