milapastel's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
98 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
2915 kcal Fat: 142.59g | Prot: 52.41g | Carbs: 351.91g.   Breakfast: Vers Geperst Sinaasappelsap. Lunch: Plus Volgranenbol, Johma Tonijnsalade, Starbucks Cappuccino. Snacks/Other: Chio Pom-Bär, Red Band Pret Mix, AH Tortilla Chips Original, Jumbo Kokos Kransen. more...
87 kcal Exercise: Apple Health - 24 hours. more...

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milapastel's Weight History


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