Weigh In record (no journal entry) for 21 December 2021
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52.9 kg
Lost so far: 8.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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813 kcal
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Fat: 39.42g | Prot: 35.40g | Carbs: 88.44g.
Lunch: Cofix Латте с Карамельным Сиропом, ВкусВилл Круассан с Миндальной Начинкой. more...
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Losing 0.4 kg a Week
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kaznakovaolia's Weight History
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