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cuarto día de plan, vamos que se puede
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90.8 kg
Lost so far: 12.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1272 kcal
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Fat: 14.02g | Prot: 57.99g | Carbs: 149.18g.
Breakfast: Cormillot Mermelada de Frutilla Light, Molinos Ala Tostaditas de Arroz, Jugo de Naranja Recién Exprimido. Lunch: Berenjena Cocida, Bola de Lomo, Bola de Lomo. Dinner: Casera Berenjena a la Pizza (300Gr), Casera Berenjena a la Pizza (300Gr). Snacks/Other: Capullitos en Flor Arroz Inflado Dulce, Capullitos en Flor Arroz Inflado Dulce, Ensalada de Frutas, Ser Yogurt Firme. more...
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Losing 5.6 kg a Week
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Eleonora Olano's Weight History
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