Weigh In record (no journal entry) for 21 December 2021
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67.6 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1781 kcal
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Fat: 70.61g | Prot: 89.59g | Carbs: 212.89g.
Breakfast: Whole Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Nabisco Premium Saltine Crackers Original, Great Value Feather Shredded Colby & Monterey Jack Cheese, Turkey Chili. Snacks/Other: Strawberries, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 0.6 kg a Week
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melissaconner36's Weight History
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