Weigh In record (no journal entry) for 21 December 2021
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57.7 kg
Lost so far: 6.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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783 kcal
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Fat: 17.84g | Prot: 29.25g | Carbs: 111.55g.
Lunch: Rabanada Simples, Cappuccino, Schramm Pêssego em Calda , Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Seara Tender Bolinha . more...
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Losing 4.9 kg a Week
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fanithibau's Weight History
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