Weigh In record (no journal entry) for 21 December 2021
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62.2 kg
Lost so far: 5.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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749 kcal
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Fat: 93.91g | Prot: 39.02g | Carbs: 38.52g.
Breakfast: Mate, Hileret Edulcorante. Lunch: Orselli Hnos. Aceitunas Verdes Descarozadas en Salmuera, Tomates Secados al Sol, Carrefour Pepinos Agridulces , Veronesi Morrones en Aceite Condimentados, Verónica Queso Tybo. Dinner: Veronesi Morrones en Aceite Condimentados, Verónica Queso Tybo, Huevo Frito. more...
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Losing 2.1 kg a Week
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