Weigh In record (no journal entry) for 21 December 2021
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64.8 kg
Lost so far: 13.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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682 kcal
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Fat: 18.33g | Prot: 32.22g | Carbs: 99.71g.
Breakfast: Huevo Cocido, Santa Clara Calados. Lunch: Piña, Plátano Maduro, Pechuga de Pollo a la Plancha. Snacks/Other: Colombina Bonbonbum, Pan de Yuca, Galletas de Avena, Durazno. more...
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Gaining 0.5 kg a Week
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Maty1808's Weight History
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