Weigh In record (no journal entry) for 21 December 2021
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85.2 kg
Lost so far: 17 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1614 kcal
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Fat: 61.85g | Prot: 90.57g | Carbs: 173.38g.
Breakfast: YFood Alpine Chocolate, Milchkaffee. Lunch: Spaghetti Bolognese. more...
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Losing 4.9 kg a Week
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timmy170719's Weight History
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