Weigh In record (no journal entry) for 21 December 2021
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62.4 kg
Lost so far: 22.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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128 kcal
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Fat: 7.65g | Prot: 8.22g | Carbs: 6.21g.
Breakfast: Piątnica Skyr Jogurt Typu Islandzkiego Naturalny, Go Vege Majonez Sałatkowy Wegański, Kraina Wędlin Szynka z Beskidzkiej Wędzarni, Polmlek Ser Tostowy, MK Ananas Plastry w Lekkim Syropie, Nasza Spiżarnia Seler Wiórki, Bonduelle Kukurydza, Jajko na Twardo. more...
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Losing 4.2 kg a Week
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karolina.marty's Weight History
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