Weigh In record (no journal entry) for 21 December 2021
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55 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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529 kcal
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Fat: 29.85g | Prot: 28.81g | Carbs: 36.87g.
Breakfast: Альметте Творожный Сыр с Зеленью, Яйцо, Геркулес Овсяные Хлопья. Lunch: Дим Кофе Капучино. more...
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Losing 0.4 kg a Week
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Evelinapomeranceva's Weight History
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