Weigh In record (no journal entry) for 21 December 2021
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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2054 kcal
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Fat: 50.53g | Prot: 120.33g | Carbs: 276.07g.
Breakfast: Bjorg Pain Complet, Danone Skyr Nature. Lunch: Ondine Barre Diététique , Auchan Banane, Myprotein Maltodextrine. Dinner: Haribo Langue Acide, Brioche Pasquier Brioche Chocolat au Lait, Harry's Pain de Mie Extra Moelleux (42g), Danone Cottage Cheese. Snacks/Other: Ondine Barre Diététique , Carrefour Amandes , Flocons d'Avoine, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Oeuf, Ondine Barre Diététique . more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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