Weigh In record (no journal entry) for 21 December 2021
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46.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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1681 kcal
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Fat: 63.71g | Prot: 114.22g | Carbs: 169.94g.
Breakfast: Банан. Lunch: Булочка, Куриные Бедра (Кожа не Съедена), Картофель Фри. Dinner: Белый Тунец (в Воде, Консервы), Жареное Яйцо. Snacks/Other: Банан. more...
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Gaining 0.2 kg a Week
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taranenko.ameli's Weight History
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