Weigh In record (no journal entry) for 21 December 2021
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98.8 kg
Lost so far: 23.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2021:
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546 kcal
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Fat: 29.90g | Prot: 31.10g | Carbs: 34.90g.
Pre-Breakfast: Parmalat Молоко 1,8%. Breakfast: Лента Мандарин. Second Breakfast: Кухня на Районе Глазунья, Billa Улитка Греческая с Сыром. more...
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Losing 0.5 kg a Week
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ирина кабанцева's Weight History
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