cocoya717's Journal, 21 Dec 21

亂吃的下場😱😱😱
53 kg Lost so far: 22 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2021:
1014 kcal Fat: 38.61g | Prot: 73.95g | Carbs: 103.05g.   Lunch: 蘆筍, 沙拉, 媽媽煮藝 香菇雞湯, 貢丸, 全家 香蔥肉燥炒麵. Dinner: 吃到飽, 全家 香蔥肉燥炒麵. Snacks/Other: LACTO-FIT 橘色加強版益生菌. more...
Gaining 4.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


cocoya717's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.