Weigh In record (no journal entry) for 20 December 2021
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81.2 kg
Lost so far: 8.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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801 kcal
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Fat: 33.55g | Prot: 16.45g | Carbs: 108.60g.
Breakfast: Coffee, Great Value Half & Half, Specially Selected Raw Honey. Lunch: Crackers. Dinner: Cucumber (Peeled), Gabila's Potato Knishes. Snacks/Other: Activia Light Vanilla Yogurt, Stella D'oro Almond Delight Cookies, Lay's Lightly Salted Potato Chips (1 oz). more...
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3133 kcal
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Exercise:
Showering - 30 minutes, Water Aerobics - 1 hour, Housework - 1 hour, Driving - 1 hour, Desk Work - 3 hours, Watching TV/Computer - 4 hours, Sleeping - 13 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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chubby cheeks's Weight History
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