Weigh In record (no journal entry) for 20 December 2021
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80.8 kg
Lost so far: 12.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1056 kcal
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Fat: 26.43g | Prot: 29.73g | Carbs: 170.59g.
Lunch: Arroz Branco (Cozido), Farofa, Feijoada. more...
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Gaining 1.2 kg a Week
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larissaamarall's Weight History
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