Weigh In record (no journal entry) for 20 December 2021
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71.3 kg
Lost so far: 10.4 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1021 kcal
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Fat: 48.44g | Prot: 37.25g | Carbs: 116.64g.
Dinner: Turşu, Zeytinyağlı Barbunya. more...
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Losing 0.9 kg a Week
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hasretzaydin's Weight History
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