Weigh In record (no journal entry) for 20 December 2021
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104.6 kg
Lost so far: 13.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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608 kcal
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Fat: 51.68g | Prot: 28.69g | Carbs: 9.84g.
Lunch: Huevo, Tregar Queso Crema Clásico, Natural Seed Harina de Almendras, Queso Cremoso. Snacks/Other: Queso Cremoso, Frutos Mezclados Secos Tostados. more...
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Losing 1.4 kg a Week
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jesiare08's Weight History
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