Weigh In record (no journal entry) for 20 December 2021
|
65.8 kg
Lost so far: 20.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
608 kcal
|
Fat: 25.65g | Prot: 26.14g | Carbs: 74.94g.
Lunch: Queso Mozzarella, Calabaza, Semillas de Lino, Semillas Secas de Chía, Virgen Levadura de Cerveza, Orégano, Tomates, Huevo Duro. Dinner: La Serenísima Dulce de Leche Clásico, La Serenísima Cremon Desayuno, Galletas de Arroz, Manzana Verde, Ciruela, Durazno. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
loreee_4N4's Weight History
|