Weigh In record (no journal entry) for 20 December 2021
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52 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1821 kcal
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Fat: 67.71g | Prot: 72.90g | Carbs: 232.25g.
Breakfast: Carrefour Fromage de Chèvre Frais, Bjorg Flocons D'Avoine Complets Bio, Pain Blanc Grillé. Lunch: Carrefour Pain de Campagne, Huile d'Olive, Carrefour Pâtes Complètes, Le Gaulois Escalope de Dinde, Haricots Verts. Dinner: Carottes, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Pain de Campagne, Huile d'Olive. Snacks/Other: Huile Végétale de Colza, Noix, Carrefour Amandes. more...
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Losing 0.0 kg a Week
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tommartin1's Weight History
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