Weigh In record (no journal entry) for 09 May 2014
|
104.9 kg
Lost so far: 25.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
100 kcal
|
Fat: 3.00g | Prot: 0.72g | Carbs: 19.00g.
Breakfast: Equate Fiber Powder, stevia, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated), Equate Fiber Powder, stevia, Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated). more...
|
|
2901 kcal
|
Exercise:
Yard Work (gardening) - 10 minutes, Housework - 1 hour and 30 minutes, Walking (slow) - 3/kph - 20 minutes, dressing - 3 minutes, Sleeping - 8 hours, Resting - 13 hours and 57 minutes. more...
|
Losing 0.6 kg a Week
|
Comments
09 May 14 by member: ClassicRocker
|
You're doing great so keep up the good work. Enjoy your day:)
09 May 14 by member: LadyBea40
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pumakitten's Weight History
|