Weigh In record (no journal entry) for 20 December 2021
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75.9 kg
Lost so far: 0.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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984 kcal
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Fat: 41.96g | Prot: 29.35g | Carbs: 127.50g.
Breakfast: Bagel, Great Value Cream Cheese Spread, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Voortman Vanilla Wafers. Lunch: Oroweat Country Style Butter Bread, Deli Sliced Ham. Snacks/Other: Kroger Salted Peanuts. more...
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Losing 2.5 kg a Week
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Claire Herstein's Weight History
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