Weigh In record (no journal entry) for 20 December 2021
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87.8 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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2346 kcal
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Fat: 117.41g | Prot: 128.55g | Carbs: 193.66g.
Breakfast: Ilolay Queso Cremoso, Don Yeyo Pan Integral con Semillas. Lunch: Tarta de Jamón y Queso, Chorizo, Chinchulin, Papa Cocida. Dinner: Zanahoria, Chorizo, Costeleta. Snacks/Other: La Serenísima Queso Blanco García, Don Yeyo Pan Integral con Semillas, ENA Whey Protein (30g), Granix Copos de Maíz Azucarados, Manfrey Yogur, Cereal Mix Galletas con Avena y Pasas. more...
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Gaining 2.1 kg a Week
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guscochia's Weight History
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