Weigh In record (no journal entry) for 20 December 2021
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61.1 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1339 kcal
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Fat: 47.91g | Prot: 94.54g | Carbs: 150.08g.
Breakfast: Седьмой континент Хурма, Овсяная Каша на Молоке. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Седьмой континент Хурма, Омлет или Яичница с Сыром. Snacks/Other: Бабкины Семечки Семечки, Курага. more...
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Losing 0.4 kg a Week
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KaterinaFederyakina's Weight History
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