Weigh In record (no journal entry) for 20 December 2021
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85.1 kg
Lost so far: 32 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1881 kcal
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Fat: 55.79g | Prot: 146.76g | Carbs: 216.82g.
Breakfast: La Serenísima Leche Descremada, Banana, Sandía, Banana, Palta, La Serenísima Leche Descremada, Naranjas, Clara de Huevo. Lunch: Paladini Jamón Cocido, Zapallo Hervido, Lomo de Cerdo Cocido, Jamón Crudo, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Aguila Chocolate, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Snacks/Other: Paladini Lomo de Cerdo Cocido, Palta, La Serenísima Leche Descremada, Pan Blanco, Naranjas, Clara de Huevo, ENA True Made Whey Protein, Manzana. more...
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steady weight
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franvelert's Weight History
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