Weigh In record (no journal entry) for 20 December 2021
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97.7 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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3687 kcal
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Fat: 187.05g | Prot: 111.50g | Carbs: 384.11g.
Breakfast: Banana, Tangerine, Swiss Cheese, Coffee, Orange. Lunch: Vis Fasole Albă Naturală. Dinner: Альфа-Дистрибьюция Chipster's Зі Смаком Шашлик, Lapmol Big Lapik, Patisserie Premium Quality Gigant Cocoa Croissant, Crastan Cappuccino Da Zuccherare, Сладкий Орешек Марианской Трюфель, Loras 🫒 Оливки, Panilino Tarta, Filletti Crenvurști Filletti De Vită, Activia Iaurt Cereale Integrale. more...
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Gaining 1.5 kg a Week
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