Weigh In record (no journal entry) for 18 December 2021
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44.6 kg
Lost so far: 7.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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176 kcal
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Fat: 0.00g | Prot: 1.05g | Carbs: 43.07g.
Snacks/Other: 米森 莓果乾. more...
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Gaining 4.2 kg a Week
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