Weigh In record (no journal entry) for 20 December 2021
|
64.2 kg
Lost so far: 13.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 December 2021:
|
236 kcal
|
Fat: 8.01g | Prot: 6.00g | Carbs: 35.66g.
Breakfast: Чай, Сахарный Песок, Hochland Плавленый Сыр "Сырная Классика" со Швейцарским Сыром, Хлебозавод 22 Батон Нарезной. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|