Weigh In record (no journal entry) for 19 December 2021
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1575 kcal
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Fat: 57.64g | Prot: 86.46g | Carbs: 174.61g.
Breakfast: Danone Skyr Nature, Andros Compote Pomme Nature sans Sucres Ajoutés, Jacquet Vollkornbrot. Lunch: Andros Compote Pomme Nature sans Sucre Ajouté, St Hubert St Hubert 41, U Miel de Fleurs, Auchan Banane, Bjorg Pain Complet Protéines, GÉRARD Pizza. Dinner: Le Gaulois Filets de Poulet, Auchan Banane, Cracotte Cracotte au Froment, Brioche Pasquier Biscotte, Danone Cottage Cheese. Snacks/Other: Brioche Pasquier Brioche Chocolat au Lait, Bonbons au Chocolat Sucrés, Favorina Papillotes Lait et Noir. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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