Weigh In record (no journal entry) for 20 December 2021
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2021:
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1883 kcal
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Fat: 55.68g | Prot: 100.54g | Carbs: 244.35g.
Breakfast: Carrefour Lait Demi Écrémé , Oeuf, Quaker Flocons d'avoine (10g). Lunch: Tanoshi Sauce Soja, Le Gaulois Filets de Poulet, Auchan Huile de Colza, Riz Basmati (Cuit). Dinner: Carottes, Haribo Langue Acide, Bonne Maman Petits Marbrés au Chocolat, Ondine Barre Diététique , Ondine Barre Diététique . Snacks/Other: Harry's Pain de Mie Complet (42g), Auchan Banane, Harry's Pain de Mie Complet (42g), Carrefour Amandes . more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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