Weigh In record (no journal entry) for 19 December 2021
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88.3 kg
Lost so far: 16.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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605 kcal
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Fat: 26.86g | Prot: 21.91g | Carbs: 77.37g.
Dinner: Avocat, Clémentines, Pain aux Céréales, Oeuf sur le Plat sans Matière Grasse. Snacks/Other: Bio Village Jus de Pomme . more...
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Losing 0.1 kg a Week
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gaelle.LR's Weight History
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