Weigh In record (no journal entry) for 19 December 2021
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87.5 kg
Lost so far: 0.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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2426 kcal
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Fat: 106.16g | Prot: 178.47g | Carbs: 186.72g.
Breakfast: Tía Maruca Palmeritas, Granix Cereales, Manfrey Yogur Descremado. Lunch: Marucha, Ravioles con Salsa de Tomate. Dinner: Helado, Chinchulin, Vacío. Snacks/Other: Paladini Salamin Picado Fino, Manfrey Queso Cremoso, Don Yeyo Pan Integral con Semillas, Banana. more...
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Gaining 2.1 kg a Week
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guscochia's Weight History
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