Weigh In record (no journal entry) for 19 December 2021
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73.9 kg
Lost so far: 11 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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887 kcal
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Fat: 37.02g | Prot: 60.07g | Carbs: 77.44g.
Breakfast: Rapanui FraNui, Palta, Veneziana Pan de Campo Tipo Casero. Lunch: Milanesa de Carne al Horno, McCain Papas Noisettes, Pechuga de Pollo a la Plancha. more...
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Gaining 0.2 kg a Week
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nuevo.arte's Weight History
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