Weigh In record (no journal entry) for 19 December 2021
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38.7 kg
Lost so far: 28.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1400 kcal
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Fat: 68.06g | Prot: 43.81g | Carbs: 151.25g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Zimt, Nespresso Vanilio, Heidelbeeren, Pink Lady Äpfel, Xucker Schoko-Drops, Granny Smith Äpfel. Lunch: Bad Reichenhaller Kräuter Salz, Roter Pfeffer oder Cayennepfeffer, Edeka Chili Mix, Apetito Alaska-Seelachsschnitte in Dill-Rahmsoße. Dinner: Edeka Chili Mix, Alnatura Kräutersalz, Thermomix Kürbissuppe . more...
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Gaining 1.4 kg a Week
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irisivonne's Weight History
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