Weigh In record (no journal entry) for 18 December 2021
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60.3 kg
Lost so far: 0.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1494 kcal
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Fat: 90.85g | Prot: 59.48g | Carbs: 70.74g.
Lunch: 大阪王将 醤油ラーメン. Dinner: 焼き肉. more...
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Losing 3.5 kg a Week
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neko5331's Weight History
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