Weigh In record (no journal entry) for 19 December 2021
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52.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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432 kcal
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Fat: 17.58g | Prot: 17.98g | Carbs: 54.55g.
Breakfast: Кофе с Молоком, Огурец (с Кожурой), Помидоры, Namet Hindi Füme, İçim Labne, Eti Form Form Çok Tahıllı Buğday Patlağı, Гречка Отварная, Жареное Яйцо. Snacks/Other: İçim Labne, Namet Hindi Füme, Eti Form Form Çok Tahıllı Buğday Patlağı, Мандарины. more...
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Gaining 0.1 kg a Week
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svetata92's Weight History
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