Weigh In record (no journal entry) for 19 December 2021
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59.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1415 kcal
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Fat: 52.31g | Prot: 41.60g | Carbs: 134.33g.
Breakfast: Café. Lunch: Pringles Tortilla Chips Original, La Brioche Dorée Cookie Chocolat . Dinner: Magnum Double Chocolate (69g), Limoncello, Vin de Table Rouge, Pizza Del Arte Pizza Regina. more...
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Losing 0.2 kg a Week
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Aquasphere's Weight History
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