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Body Fat Percentage : 18.8%
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72.1 kg
Lost so far: 4.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2021:
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374 kcal
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Fat: 1.72g | Prot: 11.00g | Carbs: 76.86g.
Lunch: 統一 LP33機能優酪乳. Dinner: 白飯. more...
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Gaining 4.9 kg a Week
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edwardlo0713's Weight History
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