Weigh In record (no journal entry) for 19 December 2021
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47.5 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2021:
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1205 kcal
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Fat: 61.46g | Prot: 38.23g | Carbs: 125.50g.
Breakfast: Баян Сулу Арахисовые Вафли , Сухой Жареный Несоленый Арахис, Мой кофе. Lunch: KFC Твистер. Snacks/Other: Snickers Snickers , Milka Waffelini, Мой кофе. more...
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Losing 1.4 kg a Week
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malika.k's Weight History
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