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Retomada pós crise depressiva grave
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65.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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770 kcal
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Fat: 20.83g | Prot: 58.95g | Carbs: 77.53g.
Second Breakfast: Performance Nutrition Glutamine Recovery 1000 Powder, Caffeine Army Supercoffee Impossible Vanilla Latte, Campo Largo Kombucha , Lichia, Ovo Cozido. Lunch: Cenouras, Alface Americana, Shitake, Peito de Frango, Abóbora Moranga. Afternoon Tea: Campo Largo Kombucha . Dinner: Feijão Preto Cozido. more...
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steady weight
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chuta_o_balde_busca_o_balde's Weight History
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