Weigh In record (no journal entry) for 18 December 2021
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127.9 kg
Lost so far: 11.1 kg.
Still to go: 42.9 kg.
Diet followed: 100%.
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View Diet Calendar, 18 December 2021:
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1860 kcal
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Fat: 146.46g | Prot: 121.49g | Carbs: 14.32g.
Lunch: Aoste Jambon Cuit Cuisiné à L’os, Lidl Cerneaux de Noix, Comté, Vinaigrette maison olive, colza et vinaigre de cidre, Salade Verte. Dinner: Aoste Jambon Cuit Cuisiné à L’os, Mozzarella , Montagne Noire Saucisse Sèche Courbe, Salade Verte, Vinaigrette maison olive, colza et vinaigre de cidre, Lidl Cerneaux de Noix. more...
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Losing 1.4 kg a Week
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