Weigh In record (no journal entry) for 18 December 2021
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60.3 kg
Lost so far: 13.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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773 kcal
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Fat: 31.25g | Prot: 35.72g | Carbs: 90.26g.
Breakfast: Santa Edwiges Mini Butter Cookies, Sadia Mussarela, Sadia Presunto Cozido Magro, Delícias do Trigo Pão 100% Integral 12 Grãos Zero Açúcar. Lunch: Macarrão com Molho de Carne. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Café Gelado com Leite e Açúcar. more...
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Losing 0.4 kg a Week
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maryelle018's Weight History
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