Weigh In record (no journal entry) for 16 December 2021
|
62.1 kg
Lost so far: 24.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2021:
|
943 kcal
|
Fat: 37.84g | Prot: 55.44g | Carbs: 95.84g.
Lunch: Copacol Filé de Tilápia, Pepino (com Casca), +Mu Whey Protein Cookies N’Cream. Dinner: Catupiry Pizza Artesanal Calabresa com Borda de Catupiry. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
athenafroes's Weight History
|