Weigh In record (no journal entry) for 18 December 2021
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69 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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641 kcal
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Fat: 14.29g | Prot: 46.22g | Carbs: 84.44g.
Breakfast: Adria Bolacha Água e Sal, Sadia Mussarela, Tapioca. Lunch: Pepino (Descascado), Couve Manteiga Crua, Tomates, Sadia Filezinho de Frango, Batatas Fritas sem Gordura. more...
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Losing 0.4 kg a Week
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Kerly ♡♡♡'s Weight History
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