Weigh In record (no journal entry) for 18 December 2021
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87.2 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1827 kcal
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Fat: 59.24g | Prot: 84.88g | Carbs: 239.66g.
Lunch: Don Yeyo Ravioles de Espinaca y Pollo. Dinner: Tarta de Jamón y Queso. Snacks/Other: La Serenísima Dulce de Leche Clásico, Criollitas Galletitas de Agua, Ledesma Azúcar, El Quilla Cacao, SanCor Leche en Polvo Descremada, ENA Whey Protein (30g). more...
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Losing 0.4 kg a Week
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guscochia's Weight History
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