Weigh In record (no journal entry) for 18 December 2021
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57 kg
Lost so far: 16.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1448 kcal
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Fat: 28.97g | Prot: 52.61g | Carbs: 235.87g.
Breakfast: Zentis Erdbeere 50 % Weniger Zucker, Gekochtes Ei, Coppenrath & Wiese Dinkelbrötchen. Lunch: Uncle Ben's Express Mediterran, Erasco Vegetarischer Gemüse-Eintopf. Dinner: Edeka Steinofen Baguette. Snacks/Other: Milbona Quark Magerstufe, Folienkartoffel, Lambertz Schokoladen Printen. more...
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Losing 7 kg a Week
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KathiMeer55's Weight History
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