Weigh In record (no journal entry) for 18 December 2021
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70.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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2012 kcal
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Fat: 83.24g | Prot: 72.47g | Carbs: 227.74g.
Lunch: Molinari Sambuca, Ricotta Salata, Olive Nere, Gorgonzola, Olio Extra Vergine di Oliva, Pane Integrale. Dinner: Zucca Cotta, Marzapane, Olio Extra Vergine di Oliva, Mozzarella, Farina Bianca. more...
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steady weight
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antoscill84's Weight History
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