Weigh In record (no journal entry) for 18 December 2021
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62.5 kg
Lost so far: 5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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225 kcal
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Fat: 2.21g | Prot: 5.68g | Carbs: 47.96g.
Breakfast: Mate, Hileret Edulcorante. Lunch: Tomates Secados al Sol, Dia Porotos Secos Remojados, Escabeche de Pollo. Dinner: COTO Pizzeta de Tomate. more...
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Losing 1.9 kg a Week
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