Weigh In record (no journal entry) for 18 December 2021
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58.2 kg
Lost so far: 0.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2021:
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1691 kcal
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Fat: 48.32g | Prot: 62.10g | Carbs: 244.47g.
Breakfast: Quaker Flocons d'avoine (10g), Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Oeuf. Lunch: Harry's Pain de Mie Complet (42g), GÉRARD Pizza. Dinner: Menguy's Pop Corn Sucré, Jacquet Vollkornbrot, Brioche Pasquier Biscotte, St Môret St Môret. Snacks/Other: Auchan Banane. more...
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Losing 2.1 kg a Week
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musclesophie66's Weight History
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